Body Fat Calculator
The measurements need to be accurate to within 0.25 inch and should be taken as follows:
- Height: taken without shoes
- Neck: taken below the larynx sloping slightly downward at the front
- Waist: for men at navel height, for women at the smallest point
- Hips: at the largest point
Body Fat Calculator Height Neck Waist Hips Gender Your Body Fat is Female Male Classification 10-12% 2-4% Essential Fat 14-20% 6-13% Athletes 21-24% 14-17% Fitness 25-31% 18-25% Acceptable 31%+ 25%+ Obese
Body Mass Index
For those not familiar with body mass index, it is the the ratio of body weight to the square of your height and is a general indication of whether someone is overweight.
The following calculator uses your weight and height to determine your body mass index.
BMI Calculator Height
Weight Your BMI is BMI Weight Status Below 18.5 Underweight 18.5 – 24.9 Normal 25.0 – 29.9 Overweight 30.0 and above Obese